Our Vision & Approach

Ojas Wellness Center provides holistic treatment approaches – mainly Myofascial Release and Cranio Sacral Therapy – that give patients long-lasting pain relief, improved function and enhanced overall health & well-being.

Our treatment is a customized program of:
 
  • Myofascial Release (MFR) and Cranio-Sacral therapy (CST) treatments to release connective tissue restrictions and gain maximum tissue and joint mobility
  • Posture training to increase postural awareness during static position and dynamic movement
  • Fascial Fitness that include self-tissue release and strengthening routines to achieve a balance of mobility, strength and stability
  • Breathing techniques to enhance mindfulness and cellular functions
  • Body mechanics and Ergonomic training for work and recreation related activities
  • Diet and nutrition plan, based on Ayurveda
Who can benefit from therapy at Ojas Wellness Center?
 

EVERYONE can benefit from our holistic approach of Myofascial release, Craniosacral therapy, Exercise and Nutrition program.
As a result of our whole-body approach – even when we are treating a specific condition – your overall physical and mental well-being could improve remarkably.
It is difficult to obtain such results from traditional physiotherapy, or by choosing drugs or surgery as the first resort.

  • Conditions treated
     
    Orthopaedic problems Age-related issues
    Back and Cervical pain Oral pain
    Connective-tissue disorders Sinus issues
    Paediatric issues Cancer support
    Pre/Post-surgical rehabilitation Chronic fatigue syndrome
    Repetitive and overuse injuries Chronic or acute pain
    Restricted mobility Digestive dysfunction
    Scar release/adhesions Emotional issues
    Sciatica Fatigue
    Scoliosis Fibromyalgia
    Sports injuries Headaches and Migraines
    Sprains and Strains TMJ syndrome
    Stroke and brain injury Balance and Vertigo disorders
    Carpal tunnel syndrome Anxiety/PTSD/depression
    Whiplash Injury Women’s health issues
    Plantar Fasciitis Bowel and Bladder Incontinence

Testimonials

I never knew that my C-section scar caused my hip pain. Ruchi Acharya identified it, released my 10-year-old tight scar and balanced my pelvis. My hip pain is completely gone!

M.T. (Hip Pain)

Holistic rehab with Ruchi Acharya helped me regain the lost strength of my shoulder that had a partial muscle tear. Within a month, I noticed significant improvement and therefore did not have to go through surgery

S.S (Shoulder Pain)

I had been to several people finding pain relief. Ruchi Acharya was able to give me answers that others could not. MFR therapy eliminated the chronic neck pain. This helped me return to work as a Police Officer

R. I (Back and Neck pain)