Our Vision & Approach
Ojas Wellness Center provides holistic treatment approaches – mainly Myofascial Release and Cranio Sacral Therapy – that give patients long-lasting pain relief, improved function and enhanced overall health & well-being.
Our treatment is a customized program of:- Myofascial Release (MFR) and Cranio-Sacral therapy (CST) treatments to release connective tissue restrictions and gain maximum tissue and joint mobility
- Posture training to increase postural awareness during static position and dynamic movement
- Fascial Fitness that include self-tissue release and strengthening routines to achieve a balance of mobility, strength and stability
- Breathing techniques to enhance mindfulness and cellular functions
- Body mechanics and Ergonomic training for work and recreation related activities
- Diet and nutrition plan, based on Ayurveda
EVERYONE can benefit from our holistic approach of Myofascial release, Craniosacral therapy, Exercise and Nutrition program.
As a result of our whole-body approach – even when we are treating a specific condition – your overall physical and mental well-being could improve remarkably.
It is difficult to obtain such results from traditional physiotherapy, or by choosing drugs or surgery as the first resort.
- Conditions treated
Orthopaedic problems Age-related issues Back and Cervical pain Oral pain Connective-tissue disorders Sinus issues Paediatric issues Cancer support Pre/Post-surgical rehabilitation Chronic fatigue syndrome Repetitive and overuse injuries Chronic or acute pain Restricted mobility Digestive dysfunction Scar release/adhesions Emotional issues Sciatica Fatigue Scoliosis Fibromyalgia Sports injuries Headaches and Migraines Sprains and Strains TMJ syndrome Stroke and brain injury Balance and Vertigo disorders Carpal tunnel syndrome Anxiety/PTSD/depression Whiplash Injury Women’s health issues Plantar Fasciitis Bowel and Bladder Incontinence